Drowning in Emails: The Hidden Costs of Email Overload on Mental Health and Productivity
With an average of 121 emails received daily, professionals across various sectors are increasingly overwhelmed by their inboxes. In a rapidly evolving work environment, email has become a vital tool for communication. However, the convenience of email often leads to a significant downside: email overload. As professionals juggle countless messages daily, many feel overwhelmed. This situation increases stress and reduces productivity.